Archive | April, 2009

What Gets You High?

These things rejuvenate me, bring out the best in me, and remind me to celebrate the gift of life. 1. Loving my life, my kids2. Writing in my gratitude journal3. Envision my life direction (vision board or programming)4. Reading “Levels of Human Consciousness” for Enlightenment in “Power vs Force”5. Yoga6. Getting a massage7. Sun bathing [...]

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Romance in the Raw #3: Where to Meet Men & Standards

My Top 10 Favorable Traits1. Aware, spiritually connected, leads by his own intuition (internal guidance)2. Self love, self respect, and a good sense of self3. Healthy4. Active/ Athletic/ High energy5. Passionate entrepreneur connected to his purpose6. Great sense of humor, laughs w/ life7. Honest, open, compassionate communicator8. Attractive9. Optimistic & proactive10. Humble & grateful My [...]

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Bikini Body Challenge Update #8: 127.2 Weigh In

I have been missing my greens this week. Not too sure why, just been eating mostly fruit & laying low on the overt fats. Friday Evening to Saturday Eveningwater fast for 24 hours broke the fast on red wine (biodynamic, organic) not a great way to break a fastDinner: salad, sauteed carrots & broccoli, a [...]

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Photo Session w/ Alex

My son and I played around with the camera. He actually took some good shots. Here they are. If he keeps going at this rate I’m gonna have to hire him in the future. He loves video editing too. My little genius. Double click to enlarge

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Romance in the Raw # 2: My First Date

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Romance in the Raw #1: Starting to Date

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Raw Food Recipe: Banana Ice Cream Sundae

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Speaking for Middle School Students

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Doors are Opening

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