This is not a shocker for me. I started noticing that I felt spun out after having agave. Something within me… that little voice said, this was not as healthy as it is touted to be. However, it was all over all the raw communities & I went with it. That’s what I get for [...]
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Kids ‘N’ Greens
I love being a mom. My kids freaking crack me up. I didn’t realize they were listening to my inspirational CD’s by Wayne Dyer. I think the kids may only get in one bunch of greens a day. They are putting up a little silliness, but they actually were the ones who said they wanted [...]
Diet & Exercise Wrap up Week 6 Countdown
6 Week Shape Up Sept 29- Nov 10, 2008 Starting Stats Age: 32 Ht: 5’5 ¼”Weight: 133.8 BMI: 22.1 Bust: 36” Waist: 28” Belly button: 30 ¼” Hips: 38 ¼” Body type: meso-endoBone structure: small GoalWeight: 108-114BMI: 18-19Bust: 34Waist: 25Hips: 35 Diet & Exercise Log 9/29-10/3 1 9/29 BM: 2 H2O: 3 qtsEarned Workout: Spinning [...]
Weekly Health Wrap Up Day 28-34 (7 days)
Day 28Home school, Gymnastics, Shopping and LibraryWatched “What Happens in Vegas”I am waking up later and staying up late…I don’t like it except for the peace and quiet Diet:3 qts H2O32 oz green juice: arugula & spinach stems, jalapeño, 2 cloves of garlic, cucumber, celery, 2 nectarines2 nectarinesBowlful of yummy cherry tomatoesBananaCorn Salad (still leftovers)Banana [...]
Quick Notes on Diet & Exercise on Raw Fu Day 22- 27
Here are cliff notes of the days I did not make a video. Day 22:I’m inspired by my non raw buddy who attended a raw meal prep class. I learned 2 new raw recipes from her. The heavy foods sedate me, but held my appetite a long time. Learned all about the sauna and some [...]
About Lori
"Tell me, what is it you plan to do with your one wild & precious life?" Mary Oliver
I believe ...
I believe we can turn the course of our lives around and start living more satisfying and fulfilling livmore..
