Archive | November, 2009

Raw Food Goodness w/ Steve & Lori

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Meg Making Green Veggie Juice

Here is Alex’s favorite snack: green apples with almond butter. He actually made this plate himself. How cute…will he be a future Matthew Kenney in the works?

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Green Juice Fasting On The Go

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A Visit to Glen Ivy Hot Springs

I have been going to Glen Ivy Hot Springs for almost 10 years and it always seems to bliss me out. I don’t know if it is due to the immense amount of detoxification from the sauna, steam room, or mud. Perhaps it’s just a good healthy dose of sunshine, water and lush greenery. I [...]

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Ways to Eat Your Greens

I am always recommending that people consume 2 bunches of leafy greens (about 2 lbs.) a day and the most common responses I receive are, “Why are greens so important?”Followed by, “How do I prepare them?” I decided to prepare a list of ideas and recipes for you to get you started. Once you get [...]

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