Day 7 Fitness Challenge: Pussycat Doll Workout

Posted By Lori Painter on Sep 7, 2011 | 2 comments

Dancing is ABSOLUTELY my favorite way to get in a cardio workout! The Pussycat Dolls Workout is something that I can see my girlfriends and I getting together and having a good laugh while we learn the moves to this workout.

I love the sexy hot bodies, I love the music, I love the cocky vibe, I love the skimpy outfits that show long and lean muscles.

This workout screams, “I am sexy and I know it!” It really has a lot to do with your attitude and how confident you are in your own skin. Body confidence is something I have struggled with over the years and just this workout alone seems to get me FEELING like a hot mama!

I love that this is a home workout that I can practice in the privacy of my own home without feeling that eyes are on me. I get to just let go, be goofy and enjoy my own sexiness. This workout is huge on cardio, coordination and rhythm.

Today’s Workout
30 min walk w/ my son, Alex and dog, Hailee.
Pussycat Dolls Workout

What did you do today?

Until tomorrow,



  1. jillian michaels 30 shred – had to push myself today! had no energy 😉 But i feel good now that I did it!!!

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  2. I did the Pussycat Dolls Workout today and it felt great. I think it was probably one of the most fun workouts I’ve done in a while 🙂

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