Posts Tagged "fitness guide"


Day 15 Fitness Challenge: Guide Update


Posted By on Sep 15, 2011

NOPE, you aren’t mistaken there is no video for today. I already talked in other videos about how I love yoga and Zumba so I passed for today and gave myself a little video break!

I worked for several hours today on the fitness guide that I am putting together and I love it! I can’t wait to have it ready for YOU! 🙂

Today’s Workout
60 min Zumba
60 min Yoga (back bends class) My back feels incredible from all the back bends and chest opening exercises today!
60  min walk

Still with me peeps?

’til tomorrow!

Lori

 


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