OK, so the first 100 Day Raw Fu Challenge is officially over. I made it over 30 days 100% raw and then I began to experiment with different foods to see how I felt afterwards. Ultimately, I decided that I want to love the foods that love me back. Why was I sabotaging the opportunity to feel really good? Other foods may taste great momentarily, but the feeling afterwards was less than stellar.
So, where to next? I became fascinated by the intelligence & simplicity of the 80/10/10 program
after listening to Dr Doug Graham. As I learn more I plan to undertake that challenge.
Perhaps, what seemed the most profound and simple was to make it a point to get my greens in. During the 100 day challenge I experienced the power of greens. I just felt centered, focused and balanced. Cravings just melted away when I ate my greens. After listening to Victoria Boutenko
that was all I needed to hear. Our subconscious resonates with truth and that hit me like a ton of bricks! I NEED TO EAT MORE GREENS!
I came to the conclusion that the whites of our eyes reflect the condition of our liver. It makes sense, right? I mean think about it. When we have babies and their skin and eyes are tinted yellow that is a sign of jaundice which is a liver condition. Why would it be any different in adults? It makes sense that as an adult yellowing in the whites of the eyes were a reflection of our liver.
So, I am going along with Bunny Berry and doing the “Peas on Earth” Holiday Challenge. I am modifying it a bit. My focus is on 2 bunches of greens and 75 plus ounces of water. My kids are jumping in on the challenge. We will be considered high raw versus 100%. I really want to make sure greens make a permanent part of my life before I go any further in my raw food challenge. Plus, if I go 100% raw on some days then that is just a plus. We shall see what unfolds.
I do see the 80-10-10 plan in the future as well as a juice feast, but for now it is very high raw and 2 bunches of greens.
Last Friday, I was in Las Vegas and I had the pleasure of meeting Steve Pavlina at his home. I really didn’t know much about Steve prior to our meeting. A friend on mine named Jon posted a blog in January stating that Steve Pavlina was doing a 30 day raw experiment. All I knew is that he posted blogs online and anyone who gives raw a chance is good in my books.
A few months later, I met him through an online website for raw food enthusiasts: GiveItToMeRaw.com. After we became acquainted, I became more curious. One day I was listening to a radio interview. I totally identified with him. We have very similar stories. I felt like I was listening to my own interview. It was strange. I wanted to know more. I knew I had plans to celebrate a birthday party in Las Vegas. It would be even better to meet him since I knew he lived there.
I decided to send an email out to Steve to see if he would be interested in meeting another raw food junkie. 🙂 I hoped for the best but expected the worst. His response was music to my ears. He was available and agreed to meet. We planned to met at a raw restaurant, but then due to his juice feast he decided it would be best to meet at his home.I have to admit for a moment I was a bit put back that he invited me to visit him in his home.
I never meet “strangers” from the Internet, especially a man in his home. Then, I felt a sense of peace. First of all, that says so much about a person. I felt that he was truly generous and trusting. Our homes are out sanctuaries. I felt honored that from our brief interaction that he would invite me to meet there.
We exchanged stories and experiences over juice. During our chat, I mentioned there were a few things I didn’t feel comfortable with sharing in a blog. After his encouraging words, I am taking his advice. I will be posting a blog about some of my biggest fears or just things I probably wouldn’t normally share on the Internet. I truly feel that sharing my stories will be beneficial for my growth. I have been blogging occasionally on gaia, but nothing too personal, except every now and then. I have been inspired to share my experiences online in a more consistent and personal way. Here I go! I love vlogging (video blogging) and feel that I am better at expressing myself in video than in writing, so I will be doing both.
Steve sent me along my way with a copy of his book that I began reading as soon as I arrived back at the hotel room. I am looking forward to sharing the insight I receive from his book and what actions I am inspired to take as a result from his words. I agree that we cannot outgrow personal growth. I am fascinated be human potential and look forward to challenging myself to new levels of conscious living.
As the Internet expands and social websites are continuing to flourish I decided to let you know the other websites I am a member of:
I have participated in: