In the morning this is a place where you walk up to the counter, place your order, seat yourself and they will bring your food out to you. It is very casual. There are books and products conveniently placed for you to check out. It has lots of private seating and communal areas to mingle. In the evening, you are seated by a host and the lighting is dim and sexy. I sat on a couch that reminded me of a comfy day bed that had a coffee table in front of it next to an open window. It was set up in a way that invited people to come, sit nearby and strike up a conversation which is exactly what happened.
Parking
This can be a bit of a pain if you are not familiar with where to park. Make sure you know all the parking rules. Some places in Santa Monica on Sundays you can park for free, but evidently this was not one of those places. Keep your change on hand if you want to park nearby. While I was inside the restaurant I enjoyed sitting and looking out the window, however not so much when I saw someone giving me a parking ticket…yikes! Better believe I won’t make that mistake again.
I tried the tea according the the recommendations of the two girls working. The tea was served in an over sized mug and had a strong healing flavor, not very sweet at all which is just what you would expect from a medicinal drink. I was fascinated by the tea and went home to look up more information about it’s health benefits, especially with ormus in it. Here is what I found about Reishi-Shilajit Ormus Tea. I like knowing why I am drinking or eating a particular meal and what kind of effect will it have on me.
Buckwheat Granola with Tangy Probiotic Coconut Yogurt
Tangy is right, and oh-so creamy. I have never had coconut yogurt and I am inspired to make some at home one of these days. It seemed like a richer version of a dairy based yogurt, or maybe my memory of it since it has been years since I have had dairy based yogurt. I loved the crunchy buckwheat granola, chewy bits of sweet raisins and freshly sliced strawberries which was just enough to slightly sweeten this dish. I probably would have preferred it sweeter, but I enjoyed it tremendously. I even wondered what it would taste like if I had taken miracle fruit beforehand since miracle fruit blocks our sour taste bud sensors temporarily. Just for fun I’ll have to go and try it again after sucking on miracle fruit. I bet it would taste like the sweetest yogurt ever.
Portion
This was just enough to satisfy my hunger, yet not enough to share.
Price
My order was under $15
I would totally suggest people check this place out and have the items I ordered. I loved that I was getting a healthy dose of probiotics in my yogurt since it is not something I have regularly, nor do I have tea like this. This meal definitely had the intention of health. It was filling without having a sluggish effect on me. I noticed that my digestion was not irritated by the meal which is one of the things I am paying attention to these days. The cleaner my diet becomes I want foods that do not leave me feeling weird afterwards. I like feeling good after I eat and this place definitely did the trick. Again, this is another place I am going to love becoming familiar with as I try all the items on the menu.
Restaurant: Cru
Ambiance
We were greeted and seated right away. There are some raw restaurants where the service is less than stellar or the restaurant seems understaffed. However, I was pleasantly surprised by the attentiveness as well as the prompt service. Not only was the food served in a timely manner, but the servers were very approachable and friendly. They really took the time to go over any questions that we had. It was so refreshing.
Menu
Pesto Ravioli
Portions
The portions were so generous that we were able to share all the dishes and even save half of it to enjoy the next day. All the dishes were very filling.
Overall
One thing this restaurant seems to do well is to let the flavors merry together so that the dishes are full of flavor without seeming like the dishes were rushed. You could tell each dish was made with love and care and isn’t that what you want when you go out to eat? BTW, I tend to eat very simple fare (mostly mono foods) most of the time and my tummy can get a bit upset with all the complicated food combinations however I did not experience any “weirdness” with the combinations. Perhaps because we passed on the desserts.
Recommendation
See More Related Posts on Conscious Relationships
Read MoreI spent the day recently at Glen Ivy Hot Springs and while I was in the steam room the conversation got onto raw food. (gee, imagine that…) As the group was talking about their different experiences or lack of knowledge on the subject completely, someone shared one of their favorite raw recipes. It was so simple I didn’t even need to write it down. I decided to make it and see how I liked it. It was a broccoli salad. Now, I am not a huge fan of raw broccoli, but I knew I had a ton of it in my fridge from last weeks share from my wholesale organic produce buying club. It turned out pretty good so I thought I’d pay it forward. I have no idea what the ratios were so I will post my approximates, and feel free to modify it to your liking.
BTW, I am not a culinary artist or a great photographer, but I thought you’d like to get an idea of what this looks like.
Broccoli Salad
Broccoli (chopped small or food processed) -I used 1 bunch
Dried cranberries -I used one handful
Sunflower seeds- I used 1 handful of walnuts since I was out of sunflower seeds
Apple (chopped or food processed)- I used 2 small apples (one granny smith, one fuji)
Toss with the following dressing
Raspberry Vinaigrette
A couple handfuls of raspberries (mine were frozen from late summer)
2 T lemon juice (I prefer to use lemon or lime rather than vinegar)
1/2 C water
A handful of walnuts (I prefer to use whole foods rather than oil for my fat in dressings)
Blend in the Vita-mix till smooth, toss all ingredients together.
This recipe has a holiday vibe to it with the walnuts, apples, and cranberries. It’s crisp, sweet, tart, crunchy and creamy. Plus the broccoli is in season right now so this makes a perfect winter broccoli coleslaw salad.
This recipe is also in alignment with the 80/10/10 diet if you keep your nuts down to a very small quantity, but there is no salt or vinegar or spices that 811’ers tend to steer clear from.
BTW, this keeps really well in a glass storage container if you are traveling, out working or running errands. There is no mixing or messing with putting things together, just a fork and voila!
If you have any variations of this recipe or if you try it, please let me know how you enjoyed it.
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