Thank you so much for joining me last week on “Do I Need a Cleanse?” Did you find out from taking the tests that you need a cleanse? If so, it’s time for the next step!
In this video, you will learn…
* The best times to cleanse
* Different types of cleanses
* Different levels of cleansing
* Specific organs you can target during a cleanse
* One of the biggest mistakes I find with other cleanses
* How to prepare for a cleanse
* How to participate in my upcoming cleanse
I’m getting ready to do my cleanse and I am inviting you along to join me, but maybe you don’t even know if you need a cleanse. In this video, you will learn some fun self-assessments that will help you check in with your body and see if a cleanse would benefit you! Feel free to reach out to get the PDF’s that I mention in this video and go through the process as you watch.
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Do you ever put off doing a cleanse because you don’t want to feel out of sorts?
Maybe you’ve been feeling that you need a good cleanse, but you are procrastinating because of some of the common side effects people complain of. Well, you’ve come to the right place.
Today I am talking all about how to deal with a healing crisis, which is when the toxins in the body get stirred up due to the cleanse and aren’t being eliminated fast enough. As a result you can feel like you are experiencing cold and flu-like symptoms.
I hope this video removes any fears you might have about feeling sick and inspires you to give cleansing a shot!
Do you cleanse regularly? How do you make sure you feel good when cleansing? Share your tips in the comments below!