Nutritional Facts for Entire Recipe
Calories: 842
Carbohydrates: 174 grams
Protein: 31 grams
Fat: 9 grams
Makes 4 servings
Nutritional Facts Per Serving Size
Calories: 210
Protein: 7 g
Carbohydrates: 43 g
Fat: 2 g
Ratio: 77/14/9 (for 80/10/10’ers)
Links:
Powder used in the smoothie recipe