I am by no means a pro but, I am glad I just got the board out and played around. It was so much fun to challenge my balance. Perfect for the warm summer days. I love when I just get creative am make stuff up on the fly like I did in this video.
Today’s Workout
60 min morning walk up the hill
60 min yoga
30 min or so playing around with the foam board in the pool
60 min evening walk up the hill
What did you do today?
Hope it was fun!
’til tomorrow,
Lori
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