Posts made in November, 2008


Inspired by Share Your Shame by Steve Pavlina and our chat during our recent visit . This is also inspired by Peas on Earth by Bunny Berry. I decided if I am participating in Peas on Earth, I should include making peas or Peace with my past.

So, call this what you will. It felt like a confessional video and after I uploaded it I felt a comforting sense of calm. It’s a sense of not caring what others think, but being open and true to what I have lived to get to where I am today. I admit my past has been quite colorful, but it is only making my journey through life so much sweeter.

Like me or not, this is a part of what made me who I am. I love where I have been but even more where I am going.

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Kids ‘N’ Greens


Posted By on Nov 17, 2008

I love being a mom. My kids freaking crack me up. I didn’t realize they were listening to my inspirational CD’s by Wayne Dyer. I think the kids may only get in one bunch of greens a day. They are putting up a little silliness, but they actually were the ones who said they wanted to join in on the challenge.

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Super Veggie Dog!


Posted By on Nov 17, 2008

I haven’t purchased any dog food in over a year. I made the change that our dog eats the same stuff we do. I must admit, it is not only a money saver, but I feel in the long run she will not be bound by health ailments that older dogs these days are experiencing. I even feed her the pulp left over from juicing mixed with almond butter or olive oil. She loves it as you can see in this video!

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OK, so the first 100 Day Raw Fu Challenge is officially over. I made it over 30 days 100% raw and then I began to experiment with different foods to see how I felt afterwards. Ultimately, I decided that I want to love the foods that love me back. Why was I sabotaging the opportunity to feel really good? Other foods may taste great momentarily, but the feeling afterwards was less than stellar.

So, where to next? I became fascinated by the intelligence & simplicity of the 80/10/10 program after listening to Dr Doug Graham. As I learn more I plan to undertake that challenge.

Perhaps, what seemed the most profound and simple was to make it a point to get my greens in. During the 100 day challenge I experienced the power of greens. I just felt centered, focused and balanced. Cravings just melted away when I ate my greens. After listening to Victoria Boutenko on Rawkathon that was all I needed to hear. Our subconscious resonates with truth and that hit me like a ton of bricks! I NEED TO EAT MORE GREENS!

So, what exactly have I noticed since I have gone raw? Watch this video!

I came to the conclusion that the whites of our eyes reflect the condition of our liver. It makes sense, right? I mean think about it. When we have babies and their skin and eyes are tinted yellow that is a sign of jaundice which is a liver condition. Why would it be any different in adults? It makes sense that as an adult yellowing in the whites of the eyes were a reflection of our liver.

So, I am going along with Bunny Berry and doing the “Peas on Earth” Holiday Challenge. I am modifying it a bit. My focus is on 2 bunches of greens and 75 plus ounces of water. My kids are jumping in on the challenge. We will be considered high raw versus 100%. I really want to make sure greens make a permanent part of my life before I go any further in my raw food challenge. Plus, if I go 100% raw on some days then that is just a plus. We shall see what unfolds.

I do see the 80-10-10 plan in the future as well as a juice feast, but for now it is very high raw and 2 bunches of greens.

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