Archive | February, 2011

Sun Salutations-Part 2 Getting Hot (Literally)

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Raw Food Recipe: Caesar Salad Dressing

I really enjoy that this is dairy free and yet still gives you a creamy rich texture that you would find in dairy based dressings. I like to add different ingredients such as red pepper flakes and salsa make this into a mexican style dressing. I have also used this as a “cheese” by adding [...]

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Becoming an Ethical Entrepreneur

  The biggest mistake people make in life is not trying to make a living at doing what they most enjoy.” – Malcolm S. Forbes Enjoy, Lori

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Romance in the Raw #7: Forgiving the Relationship Screw Up

I had no idea that THIS would be the video I posted on Valentines Day. However, perhaps there are people today thinking about their relationships and love life and are feeling a bit depleted. My intention is that this video brings some peace and encouragement to those who are feeling like their relationship is not [...]

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Chocolate Blueberry Banana Smoothie Recipe

Nutritional Facts for Entire RecipeCalories: 842Carbohydrates: 174 gramsProtein: 31 gramsFat: 9 grams Makes 4 servings Nutritional Facts Per Serving Size Calories: 210 Protein: 7 g Carbohydrates: 43 g Fat: 2 g Ratio: 77/14/9 (for 80/10/10′ers) Links: Life Time Life’s Basics Chocolate Powder Powder used in the smoothie recipe CRON-O-Meter A free program to figure your [...]

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Health Update – February 2011

Check out the links from this video: Getting a Biophotonic Scan Clean Review Yoga Challenge

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Yoga Challenge: Sun Salutations Part 1

I love to workout by playing around, dancing, yoga, wrestling with Dhrumil, snowboarding, surfing, functional training equipment, etc. My fitness goal is to be a lean green clean machine! My challenge is to make exercise a daily practice for 30 minutes minimum a day. I’d love to create some accountablity here on my blog or [...]

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How to Become a Master at Anything

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