Nutritional Facts for Entire Recipe
Calories: 842
Carbohydrates: 174 grams
Protein: 31 grams
Fat: 9 grams
Ratio: 77/14/9 (for 80/10/10’ers)
Can you believe how much spinach is in this thing? I did add more peaches and if I had another banana I would have added that too. My son did like it less sweet though.
I have noticed my kids are more receptive to green smoothies if they make it. They used to cringe at the sight of a green smoothie, but now that we are making them daily, they don’t even think about it. I know color plays a huge role in how we perceive something to taste. It seems to work best that all our smmothies are green right now, because I am sure if I made a pink smoothie they would think it tasted better. Maybe I should do a blindfolded experiment and do a taste test… sounds fun. 🙂
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