Health


Best Things To Do This Winter


Posted By on Dec 10, 2021

What do you do when the weather gets cold? How do you enjoy making the most of the dark skies and cold nights? Here is the list of my favorite things to do in winter.

  • Snowboarding
  • Iceskating
  • Hot yoga, hot tea, and hot packs
  • Hot tubs and body rubs (especially with hot stones)
  • Epsom salts, bubble baths, and classical music
  • Fireplaces and fairy lights
  • Candles and hot cocoa (made with almond milk of course)
  • Hot and cold plunges
  • Movie nights and cuddles
  • Cozy warm clothing, slippers, robes, and blankets
  • Saunas and soups (made with pure veggies of course)
  • Reading and rest
  • Dreaming and envisioning
  • Spiritual awakening and healing with shadow work
  • Stillness and the warm glow of a salt lamp
  • Scrapbooking the best photos of the year
  • Caffeine-free chai lattes and long chats with friends
  • Baked goods (gluten-free and oil-free vegan) and fermenting foods
  • Feasting at sunset under heat lamps, with firepits, and string lights
  • Flannel sheets and fuzzy feet (warm socks)

I hope you enjoyed this list of my favorite things about winter. Perhaps it inspired you to play more this winter or maybe it sparked some creativity within you, either way, Feel free to share in the comments below your favorite things to do in winter.

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Do I Need a Cleanse?


Posted By on Aug 2, 2018

I’m getting ready to do my cleanse and I am inviting you along to join me, but maybe you don’t even know if you need a cleanse. In this video, you will learn some fun self-assessments that will help you check in with your body and see if a cleanse would benefit you! Feel free to reach out to get the PDF’s that I mention in this video and go through the process as you watch.

 

Ready to Cleanse? Register Here 

 

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Want to Feel Good? Meditate!


Posted By on May 24, 2013

Care about feeling good! After you’re used to feeling good, you just can’t stand not to.


– Ester Hicks

 

I don’t always feel amazing,  I’m human. Sometimes my mind gets boggled down that it can squeeze the joy right out of my day. However, it is not a regular occurrence. Most of the time I feel at peace and because I am used to feeling that way I am sensitive to when I do not. The cool thing is that I know how to get myself back to feeling good. I admit I have many different variations of things that I do to feel good, but meditation is a good one when my mind is overactive and I am feeling stressed out. It literally slows me down and helps me redirect my attention back on to my own power which are my feelings, my thoughts, my words, and my actions. Be good, feel good, think good, do good and life will feel much more peaceful.

lori-sign

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Pushed by Pain Until Pulled by a Vision


Posted By on Mar 28, 2012

The title of this post is actually a quote by Rev. Michael Bernard Beckwith who founded  Agape International Spiritual Center in Culver City, CA. I found that it completely summed up my experience back in 2007 that pushed me out of suffering and into a state of bliss. I share more in the video below.

Here is the interview I watched that I mentioned in this video that led me to find more interviews, and watch the movie “Conversations with God” that inspired me to pull out my writings from 2007 that turned my life around,  but fear and doubt crept in and I put the writings away. I am happy to say 5 years later I am going back through the work, living it and I’ll be sharing it with you as I go along!

What vision pulls you? Have you gone for it? Have you denied it? Share your story in the comments below!

 

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Does Life Suck? Surrender to Greatness


Posted By on Mar 15, 2012

Are you not getting the results you want in your health, wealth or relationships?

Are you feeling drained, deflated, or struggling?

When life sucks it is merely the calling within us that is having a temper tantrum because we have been ignoring it. I’d like to inspire you to stop treating the symptoms of your life, and completely let go of what you think you should be to allow what you are meant to be to flow through you.

  • Imagine healing every aspect of your life
  • Imagine waking up with enthusiasm
  • Imagine feeling deeply fulfilled in your life
  • Imagine your desires flowing effortlessly into your life
  • Imagine experiencing Heaven on Earth Now

It’s all possible. Just watch the video of me sharing my story in 2007 of hitting rock bottom which propelled me into absolute surrender. I no longer was questioning the inspired nudges. No longer allowing my mind to talk myself out of it, I was no longer procrastinating. Life felt blissful and my desires flowed to me seemingly effortlessly. Then I snapped out of it went back into my head and resistance and watched the suffering begin again.  I am re-inspired to give 100% commitment to act on the whispers throughout my day.  Join me!

We are meant to be great! Allow it to flow! This song is a great reminder to stop playing small.

We all have beauty that is begging to be expressed through us. Let’s let go and allow it to flow! This life is meant to be good. Let it be!


 

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