Posts Tagged "diet"


The Most Powerful Diet I Know


Posted By on Jan 19, 2012

I am asked on a regular basis what I eat. In today’s video I give you the low down. This diet is the MOST powerful diet I know and I have been studying nutrition for over 10 years now. Incorporate this diet and watch your health SKYROCKET!

Just click on the image to watch the video

Interested in what foods are the most nutrient dense? Check out Andi Scores of Food and The Most Nutrient Dense Foods Note: that all these foods listed are generally considered “healthy” (processed food didn’t even make the chart) but it is clear which foods give you more bang for the buck!

Click this link to find out the closest scanner to you to get a Biophotonic Scan

Watch this video of my kids & I getting scanned a few years ago!

Here is Mike Adams Results. I incorrectly named Mike Adams Scan Score. It is 89,000

 


 

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Nutritional Facts for Entire Recipe
Calories: 842
Carbohydrates: 174 grams
Protein: 31 grams
Fat: 9 grams


Makes 4 servings

Nutritional Facts Per Serving Size
Calories: 210
Protein: 7 g
Carbohydrates: 43 g
Fat: 2 g

Ratio: 77/14/9 (for 80/10/10’ers)


Links:
Life Time Life’s Basics Chocolate Powder
Powder used in the smoothie recipe

CRON-O-Meter
A free program to figure your nutritional specifications, a for food & exercise logs
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