Are you not getting the results you want in your health, wealth or relationships?
Are you feeling drained, deflated, or struggling?
When life sucks it is merely the calling within us that is having a temper tantrum because we have been ignoring it. I’d like to inspire you to stop treating the symptoms of your life, and completely let go of what you think you should be to allow what you are meant to be to flow through you.
Imagine healing every aspect of your life
Imagine waking up with enthusiasm
Imagine feeling deeply fulfilled in your life
Imagine your desires flowing effortlessly into your life
Imagine experiencing Heaven on Earth Now
It’s all possible. Just watch the video of me sharing my story in 2007 of hitting rock bottom which propelled me into absolute surrender. I no longer was questioning the inspired nudges. No longer allowing my mind to talk myself out of it, I was no longer procrastinating. Life felt blissful and my desires flowed to me seemingly effortlessly. Then I snapped out of it went back into my head and resistance and watched the suffering begin again. I am re-inspired to give 100% commitment to act on the whispers throughout my day. Join me!
We are meant to be great! Allow it to flow! This song is a great reminder to stop playing small.
We all have beauty that is begging to be expressed through us. Let’s let go and allow it to flow! This life is meant to be good. Let it be!
If you’d like to go further into how to really get glowing skin, you might enjoy my Bikini Body Program coming March 1, 2012. It’s a 6 week program I will take you through. This program is designed to get your body rocking for the summer! Just click on the badge in the right side bar and you can enter your email to learn more.
The gyms are clearing out and the self esteem of yet another “New Years Resolution-er” is gone down the pipes. If this sounds like the nutty cycle you are on I wanted to help you stop that cycle. I want to see you actually follow through with your goals. I don’t want you to give up on yourself and so I am sharing a simple test that I do weekly to keep me focused on my vision of being as healthy and fit as I possibly can be. I want you do take the fit test too and see how you do!
Here are my scores and improvements within 30 days.
Jan 1
1 Mile Run: 10:40
Push ups: 33 modified
Sit ups: 23
Balance: 30 seconds each leg looking up
Sit & Reach: 7 inches beyond the heels
Right shoulder up: 6 cm away from touching
Left shoulder up: 5 cm away from touching
Jan 31
1 Mile Run: 8:51
Push ups: 44 modified
Sit ups: 29
Balance: 30 seconds each leg eyes closed
Sit & Reach: 8 inches beyond the heels
Right shoulder up: touching!
Left shoulder up: touching!
Improvements
1 Mile Run: 1:49 shaved off my time
Push ups: increased by 11
Sit ups: increased by 6
Balance: I can close my eyes and balance on one leg for 30 seconds!
Sit & Reach: 1 inch
Right shoulder: 6 cm
Left shoulder: 5 cm
I shared mine and this is just the beginning! Now I want to see how fit you are! Do the Fit Test and share your results in the comments below!
Challenge: For you and me both let’s see how good it can get! Let’s dedicate time for daily fitness and see how much we can improve our fitness scores!
I am asked on a regular basis what I eat. In today’s video I give you the low down. This diet is the MOST powerful diet I know and I have been studying nutrition for over 10 years now. Incorporate this diet and watch your health SKYROCKET!
Just click on the image to watch the video
Interested in what foods are the most nutrient dense? Check out Andi Scores of Food and The Most Nutrient Dense Foods Note: that all these foods listed are generally considered “healthy” (processed food didn’t even make the chart) but it is clear which foods give you more bang for the buck!
Click this link to find out the closest scanner to you to get a Biophotonic Scan
Watch this video of my kids & I getting scanned a few years ago!
Here is Mike Adams Results. I incorrectly named Mike Adams Scan Score. It is 89,000
Do you ever put off doing a cleanse because you don’t want to feel out of sorts?
Maybe you’ve been feeling that you need a good cleanse, but you are procrastinating because of some of the common side effects people complain of. Well, you’ve come to the right place.
Today I am talking all about how to deal with a healing crisis, which is when the toxins in the body get stirred up due to the cleanse and aren’t being eliminated fast enough. As a result you can feel like you are experiencing cold and flu-like symptoms.
I hope this video removes any fears you might have about feeling sick and inspires you to give cleansing a shot!
Do you cleanse regularly? How do you make sure you feel good when cleansing? Share your tips in the comments below!
If you are running through life feeling overwhelmed and not really making the impact you know you want, or wishing you felt alive and filled with passion then you are going to LOVE me!
