Emotional Fitness


Want to Feel Good? Meditate!


Posted By on May 24, 2013

Care about feeling good! After you’re used to feeling good, you just can’t stand not to.


– Ester Hicks

 

I don’t always feel amazing,  I’m human. Sometimes my mind gets boggled down that it can squeeze the joy right out of my day. However, it is not a regular occurrence. Most of the time I feel at peace and because I am used to feeling that way I am sensitive to when I do not. The cool thing is that I know how to get myself back to feeling good. I admit I have many different variations of things that I do to feel good, but meditation is a good one when my mind is overactive and I am feeling stressed out. It literally slows me down and helps me redirect my attention back on to my own power which are my feelings, my thoughts, my words, and my actions. Be good, feel good, think good, do good and life will feel much more peaceful.

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Pushed by Pain Until Pulled by a Vision


Posted By on Mar 28, 2012

The title of this post is actually a quote by Rev. Michael Bernard Beckwith who founded  Agape International Spiritual Center in Culver City, CA. I found that it completely summed up my experience back in 2007 that pushed me out of suffering and into a state of bliss. I share more in the video below.

Here is the interview I watched that I mentioned in this video that led me to find more interviews, and watch the movie “Conversations with God” that inspired me to pull out my writings from 2007 that turned my life around,  but fear and doubt crept in and I put the writings away. I am happy to say 5 years later I am going back through the work, living it and I’ll be sharing it with you as I go along!

What vision pulls you? Have you gone for it? Have you denied it? Share your story in the comments below!

 

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Does Life Suck? Surrender to Greatness


Posted By on Mar 15, 2012

Are you not getting the results you want in your health, wealth or relationships?

Are you feeling drained, deflated, or struggling?

When life sucks it is merely the calling within us that is having a temper tantrum because we have been ignoring it. I’d like to inspire you to stop treating the symptoms of your life, and completely let go of what you think you should be to allow what you are meant to be to flow through you.

  • Imagine healing every aspect of your life
  • Imagine waking up with enthusiasm
  • Imagine feeling deeply fulfilled in your life
  • Imagine your desires flowing effortlessly into your life
  • Imagine experiencing Heaven on Earth Now

It’s all possible. Just watch the video of me sharing my story in 2007 of hitting rock bottom which propelled me into absolute surrender. I no longer was questioning the inspired nudges. No longer allowing my mind to talk myself out of it, I was no longer procrastinating. Life felt blissful and my desires flowed to me seemingly effortlessly. Then I snapped out of it went back into my head and resistance and watched the suffering begin again.  I am re-inspired to give 100% commitment to act on the whispers throughout my day.  Join me!

We are meant to be great! Allow it to flow! This song is a great reminder to stop playing small.

We all have beauty that is begging to be expressed through us. Let’s let go and allow it to flow! This life is meant to be good. Let it be!


 

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Ditching Your Secrets


Posted By on Dec 31, 2011

As we enter the new year, I propose a personal growth challenge to come clean with your life and to liberate yourself from your secrets. I know it isn’t always easy to do and it can take courage, but the reward is far more rewarding than the fear ever was.

If you are new to my blog and haven’t experienced my personal stories you can read my personal bio. In addition, this was the first video that inspired more my transparency: Skeletons in my Closet

I’d love to hear your thoughts in the comments about being transparent below!

Always,

 

 


Related Posts:

Are You Living in Your Own Private Prison?

How to Overcome Fears and Come Alive 

Living a Transparent Life

Live Your Life 

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The Best Gift Idea Ever!


Posted By on Dec 23, 2011

Every year people are scrambling and googling for the best holiday gift to give this season. I’ve got a FANTASTIC idea for you!

“To forgive is to set a prisoner free and discover that the prisoner was you.”

                                               – Lewis B. Smedes

If that isn’t enough for you check out this article “35 Gifts Your Children Will Never Forget

What do you think? I’d love to hear your thoughts in the comments below.

Wishing you a wonderful holiday!

 
P.S. Want a gift from me every week? Enter your email in the box below!
Yes, I want Lori’s Free Weekly Newsletter

 

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